eBooks
.
Download a free app for your smartphone, laptop or iPad and turn it into a portable eBook reader.
.
.
Bread, Grain And Gluten
A book about health problems associated with eating bread and grain products such as coeliac disease, non-coeliac gluten sensitivity (NCGS) and wheat allergy. Evidence-based.
.
.
.
.
.
.
.
Milk, Allergy And Food Sensitivity In Alternative Medicine
Many people react adversely to milk or dairy products and there are many possible reasons for this sensitivity. Evidence-based.
..
.
..
.
.
.
.
.
Cholesterol, Statins, Herbs And Nutritionism
Cholesterol and dietary saturated fat are the cornerstone of the lipid hypothesis and elevated cholesterol is routinely treated with statins. These drugs are are associated with many side-effects, so what are the naturopathic alternatives?
Evidence-based.
.
.
.
.
.
.
Sweet Tooth, Rotten Health
Sugar is certainly pleasant to eat in its many forms in the modern urban diet; however, the latest evidence is telling us that it is not only addictive, but toxic. Find out if a sugar-free diet will be beneficial for you.
.
.
.
.
.
.
.
.
Wholefoods And Common Medicinal Herbs
This A-Z eBook is a compilation of evidence-based essays on nutrient-dense foods and medicinal herbs. Topics vary from the role of vitamins, minerals and enzymes to ecology and organic farming, simple herbal first aid, and lifestyle suggestions for busy urban dwellers. The aim is to promote optimum health and well-being. 2021 edition.
.
.
.
.
.
.