Author Archives: marktsaloumas
During the early days of the COVID-19 pandemic governments increased police powers and implemented lockdowns, curfews, QR codes and later vaccine mandates and vaccine passports in order to promote the establishment of herd immunity. The fact that Australia is now blatantly allowing business groups to set the limits on the isolation period for infected citizens, as well as make mask wearing in confined public places, including aeroplanes, voluntary, indicates the power corporate interests have over health policy.
Unfortunately, this shift in focus to a business-as-usual pandemic has reinforced in people’s minds the idea that the most effective measures such as mask wearing, washing hands and social distancing are of little utility. Ceasing the regular publication of statistics on infection and mortality, a stark feature of daily lockdown television, also encourages the impression that the problem has been contained.
Worse, people are now encouraged to believe it is merely another common cold, and go to work or school when still possibly infectious even if asymptomatic (5-7 days1), increasing the likelihood of the spread of infection amongst the herd. Apart from actually reducing attendance and productivity, this state of affairs is a complete reversal of the of the idealistic position we set out from more than two years ago, while still maintaining the antidemocratic powers.
Unfortunately this virus is virulent and deadly. As for its origins, scientists are still divided between considering it the escaped masterpiece of gain-of-function military research from a specialised coronavirus lab, or a random act of zoonosis in a market on the very lab’s doorstep (actually there are three labs in Wuhan2). A most-likely explanation, happily marrying both views, is that a lab worker surreptitiously sold infected animals in the market for cash rather than incinerating them.
Unfortunately there is no getting this virus back, and as it evolves no one knows what the level of danger the next variant will carry. This means that there will be no return to pre-COVID normality in the foreseeable future, unless we completely deny the measures that only two years ago seemed imperative enough to severely damage the economies of many indebted nations. Then there is the matter of millions of people with Long-COVID who have yet to return to their former health, or even to the workforce.
Being vaccinated I see a place for effective and safe vaccination programs; even so, anyone can read the sobering official CDC report on reported adverse events for COVID vaccines (VAERS data, MedAlerts.org), or the MIMS for other vaccines. I also read that the EU regulator has just approved a dual vaccine specific for both the omicron BA.1 variant and alpha, an initiative that is already obsolete. After all, alpha was the initial virus strain and BA.1 caused a surge in COVID cases last winter, a threat that has been superseded by the current omicron BA.4/ BA.5 variants, for which there is also now a bi-valent booster.
Regardless of who influences policy decisions, public health authorities are still requesting that adults and children use PPE, wash their hands regularly and practice social distancing, if only voluntarily, and we should certainly take this excellent advice.3,4 We should also seek what alternative measures we can from nature’s abundant pharmacy of immune-stimulating herbs and nutrients to protect ourselves and our families in the near and long-term.
References:
1. Hakki S, Zhou J, Jonnerby J, et al. Onset and window of SARS-CoV-2 infectiousness and temporal correlation with symptom onset: a prospective, longitudinal, community cohort study. Lancet Respir Med 2022;S2213-2600(22)00226-0.
2. Markson S. What Really Happened In Wuhan. Sydney: Harper Collins; 2021.
3. Ingram C, Downey V, Roe M, et al. COVID-19 Prevention and Control Measures in Workplace Settings: A Rapid Review and Meta-Analysis. Int J Environ Res Public Health 2021;18:7847.
4. Ravindra K, Malik VS, Padhi BK, Goel S, Gupta M. Asymptomatic infection and transmission of COVID-19 among clusters: systematic review and meta-analysis. Public Health 2022;203:100–9.
With COVID cases and hospital admissions at record highs in Australia, there seems to be no end to this pandemic. The ongoing problem of new variants and diminishing protection from vaccination is further compounded by apathy or antipathy amongst the public in the face of increasing statistics of re-infection.
(more…)When most people make a salad they generally include lettuce, but these days the cost of lettuce and other vegetables is hard to believe. Persistent high inflation due to failed central bank policies (MMT, QE, ultra-low rates) means that we will all have to learn to be more thrifty and resourceful. Sri Lanka’s economy has already completely collapsed, while Zimbabwe is abandoning its own currency and using gold and silver as legal tender, no doubt harbingers of trouble for other poor, indebted nations.
(more…)Vitamin D was traditionally prescribed in the form of codliver oil for the treatment of rickets. We still think of vitamin D and calcium supplements for maintaining bone strength, but vitamin D (also considered a hormone) is now increasingly studied as an important substance associated with immune system regulation. Currently it is considered a potentially valuable nutrient to assist in the fight against COVID-19.
(more…)Thyme (Thymus vulgaris) is an evergreen bush with woody stems and small, elliptical leaves. It is an aromatic plant in the mint family, a cultivar of the wild mountain thyme (Thymus serpyllum) which grows in Asia Minor, North Africa and the Mediterranean. The goats love the sweet thyme called thrimby that grows on the parched rocky slopes of the Greek islands, their milk tasting of it, as well as the other foraged herbs such as sage, sideritis and wormwood. The leaves of the plant are used for making tea while the essential oil is extracted from the whole plant.
(more…)Zinc is a crucial mineral necessary for all aspects of immunity. Zinc is present in all tissues and body fluids, and plays such an important role in general physiology, that it is obvious a deficiency of this mineral will seriously impair homeostasis and health.
(more…)Iodine deficiency is the most common cause of hypothyroidism. Iodine is essential for the healthy function of the thyroid gland and adequate amounts must be obtained from the diet or its function is inhibited. A chronic deficiency of iodine may produce goitre.1
(more…)White horehound (Marrubium vulgare) is a common herb originating from the Mediterranean region. It resembles mint, has square stems with grey-green, wrinkled leaves, and white flowers at the nodes. It has been used as a cough medicine since antiquity and was also used to treat tuberculosis (phthisis).
(more…)It has been over two years since SARS-CoV-2 began its spread from obscure origins in Wuhan,1 and we now have a third mandatory shot of COVID-19 vaccine to contend with in Australia as part of the global effort to contain the damage. The efficacy of this booster is now officially three months, so the question remains how many times this cycle will be repeated?
(more…)¶ Featured post
Is Wormwood A Psychedelic Herb?
There are at least 57 species of wormwood known in Europe and 187 in China, but the most common to be found in the domestic garden are mugwort, grand wormwood, tarragon and Roman wormwood. All the wormwoods share the common characteristics of bitterness and a strong scent, the latter making it useful for keeping away insects. Wormwood has been used since ancient times in herbal medicine to stimulate the appetite as well as treat jaundice and expel worms, the most commonly used species today being Artemisia absinthum. It has also been used as an ingredient in alcoholic drinks such as absinthe and vermouth, which stimulate the digestion when drunk as an aperitif, as well as mood.
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